Suffering from severe cervical neck pain can drive a lot of discomfort to most of the individuals and may hamper their regular activities. However, there are various diagnosis methods through which a doctor can determine the severity of your neck pain and accordingly treatment methods. For effective relief and management, consulting the best neurologist in Nashik is recommended. The most crucial aspect to managing your cervical pain is following a correct neck posture and giving it proper rest. This blog piece will discuss the cervical neck pain condition and the best treatment options available to ease your pain.
Understanding Cervical Neck Pain
Basically, it is the pain resulting from osteoarthritis or cervical spine spondylolysis, causing changes to the discs, bones and joints, since they connect with the neck. The Cervical Neck Pain holds various levels of intensity- from moderate to severe and each comes with specific ways of treating it. The pain in the neck can pose uncomfortableness, since the neck provides flexibility and support to our entire body posture. There are many reasons for this pain, however, considering proper exercises and some prescribed medications can help you overcome your painful condition.
Possible Cervical Neck Pain Reasons
Listed below are the most usual reasons behind the Cervical Neck Pain that you are facing:
Injury
A laceration in your neck or the spine area immensely triggers the cervical pain conditions.
Not giving proper rest to neck
Some people are stuck with jobs that require strenuous movements every day that put stress on their spines, causing wear and wear and tear conditions.
Dehydrated Spinal Discs
An individual may face dryness in the spine discs, creating pressure on them, causing chronic cervical neck pain conditions.
Herniated Discs
An individual usually suffers this when the discs of the spinal column develop cracks within, causing leakage of cushioning substance inside, putting pressure on the spinal cords and nerves. You must immediately see a medical expert in case you witness symptoms of cervical pain that may create numbness and pain to the arms.
Bone Spurs
When the bone expands in size, it presses against other spinal nerves and the spinal cord, causing severe cervical pain and this requires the person to immediately seek medical assistance.
Other Reasons- Not following the correct body posture, poor seating arrangements, incorrect mattress structure and much more.
Common Symptoms Include:
- Tingling or weakness in the arms and feet as these parts directly link to cervical nerves.
- Muscles spasms
- Trouble walking or performing other everyday activities because of the inability to coordinate
- Abnormal reflexes in legs and hands.
- Neck stiffness
- Aches in the lower back of the head
Diagnosis of Cervical Neck Pain
Mentioned below are some ways that a doctor may apply to diagnose the Cervical Neck Pain:
Physical test:
The medical expert may inspect the alignment of your neck and head to assess the range of motion of your neck which lets them analyze neck and supporting muscles to look for tenderness and indications of strain.
Imaging Tests:
The doctors may advise these tests to capture images of the cervical neck when they suspect you’ve suffered a serious injury or suffering from extreme pain that isn’t getting better.
Medical History:
While diagnosing your cervical pain, the specialist may ask you for details about any previous neck injuries that you suffered that might result in whiplash or herniated disks. Moreover, you must provide details regarding your work schedule and other activities causing strain to your neck. After taking all these details, the medical expert will diagnose the pain based on the pain you are experiencing and how long you’ll be facing the neck pain issue.
X-rays:
Being the most common diagnosis procedure, the doctors suggest X-rays to reveal issues in your bones or soft tissues, causing neck discomfort. The results could reveal problems with alignment of the cervical spine, fractures and slipped discs, along with the signs of arthritis.
The Magnetic Image Processing:
MRI is suggested to reveal problems in your spinal cord, bone marrow, nerves, and the soft tissue and even to diagnose any tumor or cyst in the body.
CT Scans:
The doctors usually suggest CT scans to diagnose cervical pain where MRI is not possible to reveal bone spurs or indicate bone loss.
Treatment Options
Mentioned below are some treatment options available for such conditions:
Medications: If the general painkillers don’t work, the doctors may recommend higher doses of medication to relax muscles in pain relief, while reducing inflammation.
Surgery: Usually the medical experts recommend homely remedies initially, however, in some cases, surgical procedures may prove good alternatives to treat cervical neck pain.
Steroid injections: A medical professional may inject steroid drugs near nerve roots or the muscles of the neck for a simple reason to alleviate neck discomfort.
Pain Management Home Remedies
Check out below:
Follow Exercise Routine: Practice exercises prescribed by your doctor to ease neck pain and increase mobility as avoiding these cause you to suffer a serious neck injury or a pinched nerve.
Alternate Cold and Heat: Inflammation can be reduced by using cold for example an Ice pack or placed in towel for a maximum of 15 minutes every day for in the initial 48 hours. After that, you can use the heat. Take a shower with a warm temperature or use a heating pad that is on the lowest setting.
Stress Reduction Techniques: Follow some stress management tricks, including meditation and mindfulness breath exercises to relax your tension situations that might cause neck pain.
Stop Smoke: Smoking can damage bone structure and increases the risk of the degenerative disc disease and delays healing.
Prevention Tips:
- Practice good posture
- Adjust your sleep position
- Stay active
- Don’t carry heavy weight on your shoulders
- Exercise your upper back extensor muscles
Conclusion
Since we tried our best to cover every relatable aspect about Cervical Neck Pain for our readers, it is essential to note that visiting a trusted medical hospital for your treatment will maximize your process. Axon Health by Dr. Eshan offers top quality treatments for cervical neck pain by deeply analyzing and determining the root cause of your neck pain. Our well-trained professionals ensure that all the patients are treated appropriately in a comfortable period. Book an appointment with us today!