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Living with a spinal cord injury can be difficult and impact all aspects of daily life. It is important to remain hopeful, however, as many individuals with traumatic injuries do experience at least some degree of recovery.
Recent advancements in technology and treatments have made it possible for people to regain movements, sensation, autonomic control (breathing, digestion), and even eliminate their paralysis altogether.
In this blog post we will discuss what contributes to an effective recovery plan so you or your loved one can attempt to regain lost movement after being diagnosed with a spinal cord injury. We will also discuss the limitations of recovery and offer tips to help manage physical and mental health during recovery.
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Recovering from a Spinal Cord Injury
Recovery begins with a comprehensive plan that addresses an individual’s specific needs, such as adjusting their lifestyle to accommodate any impairments they may have. Physical therapy is generally part of this plan, as it helps individuals relearn how to control their muscles in order to move around more easily.
A physiotherapist can provide guidance on exercises that target specific areas of the body or use strategies that focus on improving overall strength and flexibility. Additionally, many patients benefit from using assistive technology such as wheelchairs or robotic exoskeletons in order to remain mobile throughout their daily activities.
It is important to keep in mind, however, that recovery from a spinal cord injury can be quite variable. While some people may experience complete or partial paralysis, others may regain movement and sensation in certain areas of their body.
Additionally, some individuals might only be able to make slight improvements but are still able to get around with the help of assistive devices.
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The Limitations of Recovery & Managing Physical and Mental Health During Recovery
It is important to remain realistic about what can and cannot be accomplished through recovery. Even with the most effective treatments, it can take several months for an individual to reach their goals.
Additionally, many individuals may eventually plateau in terms of the amount of progress they are able to make, meaning that even with continued therapy they will never regain full function or movement .
It is also important to remember that recovery from a spinal cord injury can be very taxing on both physical and mental health.
It is essential to have a good support system in place when going through this process, as having someone to talk to or lean on during times of difficulty can help keep motivation levels high. Additionally, finding ways to stay active and maintain an overall healthy lifestyle can help reduce stress while promoting healing.
Overall, with the right plan and support system in place, individuals with traumatic injuries are often able to make significant improvements in their mobility and quality of life. While complete recoveries are not always possible, many people are able to regain control of their movement and sensation which helps them lead more independent lives than ever.
Read Also : Types of Spinal Cord Injury
Dr. Eshan Nerkar
Neurologist And NeurosuegeonDr. Eshan Nerkar, Consultant Brain & Spine Surgeon in Nashik specializes in Spine Surgery. He practices at AXON Brain & Spine Clinic. He is one of the best neurosurgeons in Nashik with more than 10 years of experience. He has performed more than 1000 surgeries related to brain and spinal surgery procedures.